Good Desk Posture… One of the most common causes of spinal problems (the kind that can cause back pain, neck pain, headaches, sciatica, or affect our health and well-being) is poor desk posture. We tend to spend long hours with little movement when we are doing office work and this can cause the joints of…
Chiropractic for Children I’m often asked in my chiropractic center in Barcelona whether chiropractic care is ok for children. My answer is always the same, “Yes, there is never a more important time!” Here is why… When chiropractors complete a chiropractic examination for children, we check the movement and function of the spinal joints. The…
Neck & Shoulder Pain. The Solution. THE most common issue I see in my office is pain and stiffness at the base of the neck. I specialise in this problem and get great results with it. The modern lifestyle of spending a lot of time with the head forward and down causes joints to seize…
Chiropractic and Your Health & Well-Being. Many people go to see a chiropractor to help with common, spinal-related problems such as lower back pain, neck pain, sciatica, disc protrusions, and headaches, but more and more people are realising that chiropractic is about so much more than just pain relief. Every now and then, vertebrae in…
English-Speaking Chiropractor in Barcelona… Stefan Becker is an Castilian and English speaking chiropractor with 30 years of experience that works in Sarrià, Barcelona. He specialises in gentle techniques and works with a range of problems, including back pain, neck pain, sciatica, headaches, and issues related to general health & well-being. Stefan opened his office—Sarrià Quiropràctica—in…
Neck, Shoulder, and Arm Pain… Neck pain is extremely common. People spend a lot of time with their head forward… reading, using their mobile phone, or slouched in front of a computer. When you add stress into the equation, it is no wonder that chiropractors end up with a lot of neck and shoulder pain…
Headaches & Chiropractic. There are many causes of headaches, but one of the most common is cervicogenic headache—headache with an origin in the neck. The reason the neck is such a common cause of headaches is simple—the nerves that supply the head with sensation pass between the neck vertebrae and through the muscles of the…
Low Back Pain, Sciatica, & Chiropractic Back pain can come and go, and is often caused by something that you have done recently, but chronic or recurrent back pain is an indication that there is an underlying problem. Spinal or pelvic pain can come from muscle spasm, inflammation, or nerve irritation, but what causes these?…
Shoulder Problems and Chiropractic Shoulder problems are very common, and often serious, but the majority of shoulder issues are related to one simple concept that can be managed with the correct treatment. The shoulder is not a normal joint. Instead of a ball and cup, the shape of the shoulder is a ball and plate.…
There are five common causes of spinal dysfunction: Being in a poor position for the spine for a prolonged period, insufficient movement or exercise, stress, variation in the shape of the vertebrae, and poor lifting posture. Being in a poor position for the spine for a prolonged period: This is the most common cause of…
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