How to know when you need an adjustment? The short answer is that you can’t know for sure whether you need a chiropractic adjustment or not, because the symptoms are not always obvious. Chiropractors don’t even know without getting checked by another chiropractor. But there are some tell-tale signs. Shoulders/Base of Neck The…
How do chiropractors help with muscle tightness and soreness? Chiropractors can help muscle pain in three ways. Via a reflex relaxation of muscles after manipulation By giving exercises to relax the muscles And by any soft tissue work (massage) they might do. When dealing with muscle pain it is always important to look at the…
Release Shoulder Knots & Neck Tightness Tight, sore neck & shoulders is the most common problem I see in my chiropractic office in Barcelona, but actually involves two aspects–contracted, tight muscle AND spinal joint restriction. Any effective treatment to loosen the area needs to address both parts. But what can you do to help the…
What are the most common cause of back issues (& sciatica)? Back pain is one of the most common health problems in modern society—but what causes it and why is it so common? (It’s the second most common problem I see in my chiropractic center in Barcelona). Most people tend to think of bending and…
Neck & Shoulder Pain. The Solution. THE most common issue I see in my office is pain and stiffness at the base of the neck. I specialise in this problem and get great results with it. The modern lifestyle of spending a lot of time with the head forward and down causes joints to seize…
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