Golfers Elbow Exercises

How To Fix Golfer’s Elbow

VIDEO BLOG

Golfer’s Elbow Exercises (Medial Epicondylitis) Golfer’s elbow causes pain and tightness on the inside of the elbow. It’s the result of inflammation of the flexor tendon where it attaches to the medial epicondyle. Sometimes it causes grip pain or hand weakness, and occasionally numbness/tingling into the little finger and ring finger. If the pain is…