Mid back pain Barcelona Chiropractor

How To Loosen Mid Back Muscles

Release the Erector Spinae muscles of your mid back Sitting poorly, over-working your back, or a bad bed can cause tight mid back muscles. The result is a tight, burning sensation down one side, or both sides of your mid-back, along the band of muscles there. People with a scoliosis in their spine are much…

SHowing how to fix posture in bed

How To Fix Posture In Bed

Use gravity to HELP your posture It’s the weight of our head, under gravity, that pulls our head forward and creates our terrible forward head posture. But if we move things around we can actually get gravity working for us… making lying in bed on a Sunday morning suddenly quite proactive.   One great exercises…

Recommend a chiropractor in Barcelona. An english-speaking chiropractor in Barcelona. Centro quiropráctico Barcelona

English-Speaking Chiropractor in Barcelona

English-Speaking Chiropractor in Barcelona… Stefan Becker is an Castilian and English speaking chiropractor with 30 years of experience that works in Sarrià, Barcelona. He specialises in gentle techniques and works with a range of problems, including back pain, neck pain, sciatica, headaches, and issues related to general health & well-being. Stefan opened his office—Sarrià Quiropràctica—in…

dolores de cabeza centro quiropráctico Barcelona

Headaches & Chiropractic.

Headaches & Chiropractic. There are many causes of headaches, but one of the most common is cervicogenic headache—headache with an origin in the neck. The reason the neck is such a common cause of headaches is simple—the nerves that supply the head with sensation pass between the neck vertebrae and through the muscles of the…