chiropractic-center-barcelona

Health & Wellbeing

Health & Wellbeing… Many people go to see a chiropractor to help with common, spinal-related problems such as lower back pain, neck pain, sciatica, disc protrusions, and headaches, but more and more people are realising that chiropractic is about so much more than just pain relief. Every now and then, vertebrae in the spine get…

Dolor de Cervicales El dolor del cuello es extremadamente común

Neck Pain

Neck, shoulder, and arm pain… Neck pain is extremely common. People spend a lot of time with their head forward… reading, using their mobile phone, or slouched in front of a computer. When you add stress into the equation, it is no wonder that chiropractors end up with a lot of neck and shoulder pain…

english speaking chiropractor in barcelona centro quiropráctico Barcelona

English Speaking Chiropractor in Barcelona

English Speaking Chiropractor in Barcelona… Stefan Becker is an Castilian and English speaking chiropractor with 23 years of experience that works in Sarrià, Barcelona. He specialises in gentle techniques, helping people with a range of issues including back pain, neck pain, sciatica, headaches, and general health & wellbeing. Stefan opened his office—Sarrià Quiropràctica—within Nextfit gym,…

dolores de cabeza centro quiropráctico Barcelona

Headaches

Headaches… There are many causes of headaches, but one of the most common is cervicogenic headache—headache with an origin in the neck. The reason the neck is such a common cause of headaches is simple—the nerves that supply the head with sensation pass between the neck vertebrae and through the muscles of the neck before…

lumbalgia-Dolor-de-Ciática-hernia-discal-1024x563

Low back pain and Sciatica

Low back pain and Sciatica… Back pain can come and go, and is often caused by something that you have done recently, but chronic or recurrent back pain is an indication that there is an underlying problem. Spinal or pelvic pain can come from muscle spasm, inflammation, or nerve irritation, but what causes these? The…

Problemas de Hombro Centro Quiropráctico Barcelona

Shoulder Problems

Shoulder Problems… Shoulder problems are very common, and often serious, but the majority of shoulder issues are related to one simple concept that can be managed with the correct treatment. The shoulder is not a normal joint. Instead of a ball and cup, the shape of the shoulder is a ball and plate. This allows…

Columna Vertebral Sana-Centro quiropráctico Barcelona

How to Keep Your Spine Healthy

How to Keep Your Spine Healthy… The single most important thing that you can do to help your spine is move. Movement flushes blood through the soft tissue, stretches local muscles, and breaks adhesions between local structures. It stimulates synovial cells in the joints between the vertebrae, which causes synovial fluid (a lubricant and source…

Postura Pobre

Poor Posture

Poor Posture… Your posture influences the function and movement of your spine dramatically. Some postural variations are genetic but the majority are caused by what we do all day. The biggest problem, by far, is being seated in a bent-over position with your head forward all day. When you are slouched forward—in front of the…

MAREOS Y VÉRTIGO

Dizziness And Vertigo

Dizziness And Vertigo… There are several causes of dizziness and vertigo (including stress, medication, low blood iron, low blood sugar levels, calcified pieces in the inner ear, dehydration, overheating, and more serious neurological causes) but a common cause is neck dysfunction (“cervicogenic vertigo”). Part of the reason you know what position you are in when…